Get back to doing what you love.

Our Approach

Don’t go another day avoiding the activities you love.
To get started book a free phone call with a physical therapist to discuss your needs and goals.

Testimonials

“Denise helped me stay healthy during my pregnancy and recover after a C-section delivery. She created a routine to address back pain and pelvic floor issues that arose during my pregnancy, which enabled me to stay active and healthy. After having a C-section delivery, she helped me during the healing process. I was able to regain abdominal strength and start running again in a safe way. I appreciated how she listened to my concerns and worked with me to have a physical therapy routine that worked for my lifestyle.”

“I have had chronic left shoulder instability for year's and have seen a couple of PTs prior but none was as good as Denise. She was very attentive. The evals and exercises were personalized to my needs with good progressions. As a result, my left shoulder is now stronger than ever, which directly translates to being stronger and more stable on the climbing wall. Thanks, Denise!”

“Denise is a talented PT and all around wonderful human being! She recently helped me through a significant running injury and was thorough in her assessment, came up with an effective treatment plan, and provided me with encouragement and support by checking in on me frequently. I can’t recommend her enough!”

“I recently worked with Denise to resolve some consistent mild lower back pain due to herniating two discs ten years ago. For ten years it was difficult to run any distance longer than 200 meters and was hard doing deadlifts or really any lifting movement. She evaluated my back and movement limitations two months ago. She was incredibly thorough in her examination and in collecting my history. She prescribed a routine of exercises and movements that I’ve been doing for two months and in this short time, I’m feeling much better with running and have started increasing my weights when lifting, all without any issues. I can’t recommend Denise enough, she is so knowledgeable and kind. I can’t believe I’m able to now do some movements I haven’t been able to do in ten years!”

“I worked with Denise for performance PT. I train Crossfit, and I was struggling to get into the proper positions for olympic weightlifting. She was able to assess my mobility limitations and muscle imbalances in a couple sessions. After working through her prescribed exercises, I improved my overhead squat mechanics significantly. Related exercises feel a lot safer now, and I've added weight to all my lifts. If you're an athlete, I'd highly recommend the performance sessions with Denise.